I don't feel good when I'm full, I feel fat and I hate myself. 
I don't feel like I'll lose if I'm full. 
Right now I'm just a big pile of self hatred, and I'm trying really, really hard to be cheery, but I can't. I just wanna lie on my floor and die.
The Eats:
Chicken Noodle Soup: 140
Saltines:                          60
Cottage Cheese:             53
10 Animal Crackers       75
Total:                             328
Excerise:
Hula Hoop (1 hour)   300
Sit Ups                           29
Total:                           329
Net: 0 calories.
And I still feel fat.
There better be a loss tomorrow, or I'm going to go insane. 
Current weight: 162
I hate the scale. I hate my  metabolism. I hate my need to snack. 
I hate everyone, everything. 
 
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